Check out this website: https://musicares.org

 Insight Timer: https://insighttimer.com/

Text HOME to 741741 to reach a volunteer Crisis Counselor 24/7

"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma"
by Bessel Van Der Kolle, MD
 

"Daring Greatly" by Brene Brown
 

"Rising Strong" by Brene Brown
 

"Attached: The New Science of Adult Attachment and How it can Help you find and keep love"
by Amir Levine, MD and Rachel SF Heller, MA
 

"The Four Agreements: A Practical Guide to Personal Freedom"
by Don Miguel Ruiz